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Scoop.it!
In an age where most of our food options are nutritionally deficient and loaded with fats, salts, and carbs, it’s hard to know exactly what to eat to have that well rounded and healthy diet. Introducing: Superfoods. These foods are naturally grown and loaded with important nutrients and antioxidants that fight against everything from your everyday cold to terminal diseases. 
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Scoop.it!
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Your gut is a thriving universe unto itself. This tiny cosmos is inhabited by thousands on thousands of microorganisms, which together make up your gut microbiome. Read more....
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Scoop.it!
Wood and plastic do not belong in our mouths. Period. Metal utensils – whether spoon, fork, or chopstick – are the only objects I’m happy to eat with. For this reason, I was never the one bringing …
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