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  A Monday event from ChatGPT-maker OpenAI revealed the next stage of AI: Emotionally expressive technology that adapts to users' needs. The big announcement at the event was a new AI model called GPT-4o, which the company says can figure out how you're feeling from a selfie, tutor kids through math problems, and talk to multiple…

People who experience emotional perfectionism are reluctant to admit to negative emotions. (iStock) Emotional perfectionism is related to toxic positivity. But instead of urging others to look on t…

High-conflict people are identified by their blaming of others, all-or-nothing thinking, unmanaged emotions, and extreme behaviors. (Credit: Alexandra Mirghes / Unsplash) Some people seem predispos…

An interesting realization came to me recently: I’ve never achieved a creative insight in a routine setting. It’s a sobering thought. Think of all the time we spend in routine settings,…

The suffix -pathy comes from the Greek word for “suffering,” pathos. The U.S. medical system is built around pathology, which simply means diagnosing suffering and treating disease. Sim…

Studies have shown that meditation can change your neural circuitry in ways that make you more compassionate.Getty Images A growing body of neuroscience research shows that meditation can make us b…

Stock Photos from Karasiki/Shutterstock While most school children are educated in academic subjects such as math and English, there are other important life lessons that don’t always make it into …

Good parenting requires empathy, compassion and the willingness to make some of your needs secondary — essentially, many of the traits that you wouldn’t find in a narcissist. But as a psychol…

Morning meetings are a good place to start, but what you really need is a toolkit of strategies to meet your students’ social and emotional needs all day long. “Maslow before Bloom”—we hear it all …

With a deeper understanding of what is being communicated, both academically and emotionally, empathy listening is a disciplined listening and questioning strategy that enables you to build and imp…

You’re a highly empathic person. You fully and intently listen to others. You tend to focus on others’ emotions, often feeling them more so than your own. In fact, it’s like you feel someone else’s…

We often try hard to stay connected to others (e.g., to friends and family). But how do we stay connected to ourselves? Self-connection is a new, important concept, one which I will discuss in the …

For as long as humans have been on this planet, we’ve invented forms of communication—from smoke signals and messenger pigeons to the telephone and email—that have constantly evolved how we interact with each other.

Roman Mager, Unsplash When I was younger, I bought into the fallacy that the “smartest” person always won. I pushed myself to achieve the highest scores, earn the most recognition, and excel in eve…

Photographed by Zaineb Abelque There are days when procrastination comes for us all. You wake up, thinking about a project at work or the life admin you can no longer put off and feel a swell of dr…

Has anyone told you you're too sensitive, too melancholy or too deep? What a crazy notion. Only a creative soul would know that the ability to create is fueled by sensitivity, feeling and depth!

This masterclass will honour and celebrate sensitive creatives and explore the incredible insights they bring to creative expression and the world.

I don’t want this to be a sob story. I do however, want this to be a story of learning, understanding, and self-love. I want to talk about practicing self-compassion for mental health. What is self…

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Such profound problems with emotion are sometimes associated with autism  (Derek Brahney for …

Consider the automobile manufacturer BMW, which in the 1970s used the slogan The Ultimate Driving … [+] getty images There are many reasons a customer might come back to a business again and …

People who show less compassion and emotion toward images of environmental disasters are generally less empathetic and emotional overall. People who respond less emotionally to images of damage to …

Way back in 2014 I wrote about a growing movement among entrepreneurs. In 42 cities across the world founders would meet for “F***Up Nights,” which are just what they sound like &#…

Being alive means being able to function which translates into a broad wide topic “Performance.” Thus an essential key element to Failure and Success is performance. Performance occurs and continue…

Humans have been fascinated by dreams throughout history. Ancient civilizations regarded what we see in our sleep as powerful messages from deities or an essential way to make sense of waking life.…

There are key differences between being an empathic person and identifying as an ‘empath’. Psychotherapist and author Lucy Fry explains how to tell these traits apart. I used to think I was weird, …