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Marketing Scoops: Sleep Problems Can Increase As You Age These Tips Can Help

Marketing Scoops: Sleep Problems Can Increase As You Age These Tips Can Help | Online Marketing Tools | Scoop.it

Finding that a good night’s rest has become more elusive over the years?Older people need about the same amount of sleep as younger ones — generally, seven to eight hours, says Rosanne M. Leipzig, a professor of geriatrics and palliative medicine at the Icahn School of Medicine at Mount Sinai in New York.

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High-Functioning Anxiety Symptoms, Causes and Prevention

High-Functioning Anxiety Symptoms, Causes and Prevention | Online Marketing Tools | Scoop.it
There is no recognized mental health diagnosis for high functioning anxiety. Rather, it has evolved as a catch-all word for persons who suffer from anxiety but identify as doing quite well in sever…
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10 Things That Can Affect Your Dreams At Night

10 Things That Can Affect Your Dreams At Night | Online Marketing Tools | Scoop.it
Humans have been fascinated by dreams throughout history. Ancient civilizations regarded what we see in our sleep as powerful messages from deities or an essential way to make sense of waking life.…
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