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Boris SV/Getty Images The beginning of a new year is often incredibly stressful. Finishing projects, getting through holiday activities, and planning for what’s ahead may feel overwhelming. Too muc…

27 New Articles 6 Key Reasons Self-Care Is So Important 10 Tips For Optimal Personal Self-Care 10 Self-Care Tips For Optimal Physical Health 10 Self-Care Tips For Optimal Social Health 10 Self-Care Tips For Optimal Psychological And Mental Health 10 Self-Care Tips For A Light, Peaceful And Healthy...

When you hear the word “investing,” you probably think about stocks, bonds, maybe commodities. It’s far less likely that your reflex will be inward – but indeed, you can, and shou…

[Photo: Boris SV/Getty Images                            The beginn…

Everybody experiences self-doubt from time to time. It’s a normal part of being human. When feelings of self-doubt last for long periods, however, you may have low self-esteem. “Low self-esteem is used to describe someone with a negative view of oneself, feelings of worthlessness and incompetence. Generally people fall on a continuum from low to high self-esteem, and this can vary from day to day and from situation to situation,” says Lori Ryland, a psychologist in Kalamazoo, Michigan.

It’s called “other-oriented perfectionism,” and it can have a negative effect on children. Here’s why it happens. Joliene Trujillo-Fuenning, who lives in Denver, Colorado wi…