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While individuals with ADHD experience persistent deficits in attention, many individuals without ADHD also report a lack of ability to focus on a day-to-day basis. Many a time, this is actually the result of the hectic, fast-paced lifestyle that we follow. Here are a few strategies to enhance our focus in everyday living by Dr Samir Parikh, Director, Fortis National Mental Health Programme
Ways to help beat ADHD.