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Scoop.it!
Up to a third of adults will experience at least one panic attack in their lifetime. Here's why they happen, and some coping strategies that work. 
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Scoop.it!
Anxiety presents due to a lack of control and perceived negative consequences.
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Scoop.it!
What are the signs of burnout at work and what can you do about it? An expert explains what to look for in yourself and others.
Scoop.it!
Amid the COVID-19 pandemic, depression, anxiety, and post-traumatic stress symptoms in the general population are on the rise. So it’s no surprise that meditation apps like Calm and Headspace have seen subscriptions soar since the beginning of the pandemic. Here are Healthline's picks for best guided meditation online in 2021.
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