It takes practice to perfect your interviewing skills. Mock interviews let you make mistakes before they count.
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Practice may not make you perfect; however, it does help you to build confidence when you walk into that interview, which helps with your ability to be yourself and sincerely connect with the interview.
This article discusses the importance in going through mock interviews, and receiving feedback. The example used in the article is an excellent one. They compare the practice and coaching professional athletes receive to help support their best performance.
Doesn't it make sense that we would do the same to ensure that we give our best on interview day?