Where Does Self-Discipline Come From? | Science News | Scoop.it

Willpower is the key to much that’s good in life. Willpower is what makes us save for the future rather than splurge now. It helps us to keep our heads down, studying and working when we really don’t feel like it, to earn that degree or promotion. Willpower allows us to say no to that tempting cigarette, extra dessert, or second glass of whiskey—and to hop on the treadmill. And, of course, failures of self-control can sabotage all those goals.