Rescooped by Yashy Tohsaku from iGeneration - 21st Century Education (Pedagogy & Digital Innovation) |
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Gust MEES's curator insight,
November 25, 2016 7:11 AM
Researchers from the University of Otago, New Zealand, wanted to find out if engaging in normal creative acts make people feel better. An analysis of the information found a pattern of more enthusiasm and higher ‘flourishing’ following days when the undergraduates were more creative.
Learn more / En savoir plus / Mehr erfahren:
http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Empathy
http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Soft+Skills
Víctor Xepiti Eme's curator insight,
November 25, 2016 10:16 AM
"Cooking a meal from scratch or knitting a jumper can ward off depression in students, new research suggests. While painting, drawing and writing also helps to boost a sense of wellbeing to keep spirits high."... |
Mathilde Moulbach's curator insight,
November 29, 2023 3:28 AM
It seems crucial not to be ashamed of feeling deeply as a human and opening up about ones mental health issues is key to getting better and getting the right help. Depression and anxiety are serious matters that need to be adressed. Thank to Nikki Webber Allen, we learn to get rid of that shame and stigma to finally get help
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